Monday, February 29, 2016

Working our cardio in the dunes

72 minutes - 2.27 miles - Rhulain 
 Rhulain and I went out for a walk this morning.  We ambled along content just walking next to each other.  About halfway through the walk I got a text from Bill saying he had called in sick, which meant he would be home in case our foster boy woke up.

So, Rhu and I stayed out a little longer than normal and ventured into new territory.  We did lots of sand dune work, so I'm sure my legs will be feeling it tomorrow ... but that seems so far away.

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